At StressKnotNYC, we know what it’s like to be running on empty. To be sore, stressed, overstimulated, and still pushing through because… that’s just how life is in New York City. We’re here to change that.

What we do is real bodywork, the kind that helps you move better, dig deeper, and finally feel at home in your own body again.

We bring medical-grade massage therapy straight to your door. That means concierge-level care delivered where you are, when you need it. No waiting rooms, no stress, just healing.

Whether you’re grinding in the boardroom, recovering from an injury, or just trying to make it through the week without breaking down, we come to you with care that actually helps.

This isn’t just business for us. It’s personal.

Our founder grew up in Brooklyn and knows firsthand what stress does to a body, a household, a life. That experience lit a fire, to bring recovery into people’s everyday routines. Because pain shouldn’t be normalized. And healing shouldn’t feel like another thing on your to-do list. We’re on a mission to make deep, lasting relief accessible for the people who need it most.

We are not a spa. We are not a clinic.

This is expert, intentional bodywork that gets to the root, not just the symptoms. Our therapists really care. Every member of our team is licensed, experienced, and hand-selected not just for skill, but for their heartfelt passion. We bring luxury medical grade massage therapy to you. Your space. Your schedule. Your comfort. We work around your life, not the other way around. “Most people have no idea how good their body is designed to feel.”

Let’s Redefine Recovery. You deserve to feel good in your body again, not someday, today! Book your personalized recovery session today and experience what true relief really means.